Mindfulness & Meditation

"Since everything is a reflection of our minds. Everything can be changed by our minds." 

- Buddha

Mindfulness is an approach to life that helps us relate and react differently to our experiences by paying attention to our thoughts and feelings in a way that increases our ability to manage difficult situations; whilst Meditation takes us to a place of profound inner peace within the body, spirit & soul.

To live a life of peace & harmony in todays society, these are both a MUST!

Below is details of my current Meditation Group and more groups will follow.

I will also be running Mindfulness courses so dates to be advertised shortly!

Please contact me if you have a specific requirement or would like a group/course run in your area.

Angelic Wisdom Meditation Group

The Healing Sanctuary

Newton Abbot

Devon

Tuesdays and Fridays 7pm - 8.30pm

 

I run weekly meditation evenings in Newton Abbot, Devon. It's a lovely welcoming group of people who enjoy the peace and brief 'time out' from their everyday lives, in the relaxing environment which I have created. Complete beginners to meditation very welcome.

 

Refreshments and time for discussion included.

 

Places are limited so please either contact me or join my 'Meetup' group for further information.

 

£6 per session

Opening times

Mon - Fri: 9.30am - 7pm

Sat - Sun: 9.30am - 4.30pm

 

Contact me for more information

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