Mindfulness & Meditation
"Since everything is a reflection of our minds. Everything can be changed by our minds."
- Buddha
Mindfulness is an approach to life that helps us relate and react differently to our experiences by paying attention to our thoughts and feelings in a way that increases our ability to manage difficult situations; whilst Meditation takes us to a place of profound inner peace within the body, spirit & soul.
To live a life of peace & harmony in todays society, these are both a MUST!
Below is details of my current Meditation Group and more groups will follow.
I will also be running Mindfulness courses so dates to be advertised shortly!
Please contact me if you have a specific requirement or would like a group/course run in your area.
Angelic Wisdom Meditation Group
The Healing Sanctuary
Newton Abbot
Devon
Tuesdays and Fridays 7pm - 8.30pm
I run weekly meditation evenings in Newton Abbot, Devon. It's a lovely welcoming group of people who enjoy the peace and brief 'time out' from their everyday lives, in the relaxing environment which I have created. Complete beginners to meditation very welcome.
Refreshments and time for discussion included.
Places are limited so please either contact me or join my 'Meetup' group for further information.
£6 per session
